Fit & Fabulous Friday ~ Week 1

I am on a major weight loss journey. To be healthy according to the medical community, I need to lose half of my weight, which is actually an obese person. I have read that it is very helpful to be raw and honest. So, each Friday I will be charting my weight loss journey for everyone to read. I will include my routines, what I have found works for me, what I learn along the way, and anything else fitness related.